‘Europe’s new steamy, semi-nude wellness trend’

As saunas gain global popularity, a hypnotic offshoot involving theatre, music and towel-twirling known as “Aufguss” is attracting wellness-seekers across the world. I had the honour of contributing to this article published in BBC Travel, written by Eva Adorisio, a piece about discovery of Aufguss and what it can mean for the wellness branche. Read […]
Aufguss WM 2025 brought me good fortune

Why did it take me until now to write this post? Honestly, it still feels weird to say (or writ) out loud. Like, when I don’t say it, it’s almost as if it didn’t happen, just a dream in my Aufguss WM bubble. But…it did happen. It’s real. I am World Champion Aufguss WM Solo!!!There, […]
Visiting Sauna Embricana

We had the pleasure of visiting Sauna Embricana, just across the Dutch border near Nijmegen, in Germany. It’s a real blend of cultures, with a mix of guests from both countries.Their wellness resort is connected to a swimming pool, but they created a really good divide in both style and atmosphere. While the pool area […]
A day at Bahia

Experience wellness at Bahia in Bocholt, Germany. Enjoy saunas, various aufgusses, aromatic herbs, warm hospitality and good food in the modern wellness and swimming paradise.
Holy Herbs Collection!

Our herb collection started as a small addition to our aufguss training but quickly turned into a full-blown passion. From homemade scrubs to enchanting herbal infusions, the possibilities are endless! 🌿
World Champions Together!

From passion to triumph, our “Hide & Seek” Aufguss performance took us to the top of the world. A surreal victory, shared with an incredible community.
A Win with My Best Friend!

Whitney and I won 1st place in our “Hide & Seek” Aufguss at the Netherlands Championship, onwards to the world championship!
Exploring DolceVita: Sharing Aufguss Across Südtirol

A magical week of aufguss at DolceVita Wellness Hotels. From solo shows to dynamic duos, each day was an unforgettable experience.
From Invitation to Podium

My journey into the world of freestyle aufguss began at Therme Kristal. From unexpected Finals to a podium finish, it was an unforgettable experience.
A Celebration of Tradition and Friendship

A heartwarming celebration of tradition, unity, and friendship at the Modern Classic Friends Challenge, where aufgussmasters and enthusiasts shared unforgettable moments.
Bringing Show Aufguss to Switzerland

A Weekend of Show Aufguss Magic at Thermen Tamina From October 14th 2022, we set off on an adventure to the breathtaking sanctuary of Thermen Tamina in Bad Ragaz Switserland. Our mission? To introduce the Swiss to the world of show aufguss, a theatrical twist on the traditional sauna experience. Together with three talented aufgussmasters […]