Aufguss

“I provide Aufguss training courses at our beautiful training location in the Netherlands, or at wellness resorts all over, designed for both starting and developing sauna masters.”

Trainer & Showdesigner

About

Aufguss WM 2024 winner 'duo' category

6 years as an Aufguss master
4 years as Aufguss- trainer & showdesigner
Trained / performed at 20+ wellness centers
6-time Aufguss competition winner
Trainer & show designer at Thermen Berendonck (NL)

About

Aufguss WM 2024 winner 'duo' category

6 years as an Aufguss master
4 years as Aufguss- trainer & showdesigner
Trained / performed at 20+ wellness centers
6-time Aufguss competition winner
Trainer & show designer at Thermen Berendonck (NL)

About

Aufguss WM 2024 winner 'duo' category

6 years as an Aufguss master
4 years as Aufguss- trainer & showdesigner
Trained / performed at 20+ wellness centers
5-time Aufguss competition winner
Trainer & show designer at Thermen Berendonck (NL)

Upcoming Courses

C o u r s e s

Course themes

t h e m e s

Click theme icons for more information and videos

Basic Classic

Sauna Theory

Modern Classic

Storytelling & Acting

Show Techniques

What Others Say About Us

Discover what past participants say about us!
Read the reviews and experiences of those who have already tried our services.

more reviews on:

I had a wonderful weekend training. It was a great opportunity to meet like-minded people in an open and welcoming atmosphere.
The balance between theory and hands-on practice felt natural and kept the learning process inspiring.

Great training! Well organised, good communication, lovely venue and fantastic hosts.
I learnt a great deal and my towel skills improved tremendously - I left feeling inspired and full of creativity.

A fun and valuable training! Sigrid is highly skilled and shares a variety of techniques in a clear and practical way. Things move fast at times, but with repetition and personal attention, it all comes together. I had a great experience — highly recommended!

Fantastic training with personal guidance, perfect for sauna masters looking to elevate their aufguss. The mirrored ballet studio location was a brilliant choice, and the follow-up materials made it easy to keep practicing.