With: Sigrid van Rijswijk

3x WM aufguss world-champion. Achieved top 3 in freestyle, modern-classic & live music competitions.

Show Aufguss Course

How to turn an aufguss session into a real journey of emotion and tension. This course will show you how to create ‘wow’ moments using your waving as an expression of emotion. where special thricks & throws will fit perfectly. During this course we will show throwing moves, and two towel techniques. We will also spend some time on how to prepare for aufguss competitions.

This course is: guided by Sigrid (6x dutch champion, 3x world champion)

English spoken
workbook: EN – NL – DU

What's Included:

2-day structured training
Towel waving practise
Storytelling assignment
Competition prep
Throws
Flips & Spins
2 towel techniques
Water bottle
2x Lunch
1x Dinner
2x Wellness Evening
Certificate (Level 3)

When: 20 & 21 February 2027

Saturday 10:00-18:00 & Sunday 9:00-17:00

Where: Sauna Embricana

Sauna Embricana (in Germany near Dutch border around Nijmegen)
Address: Nollenburger Weg 34, 46446 Emmerich am Rhein, Germany
The Hotel is B&B hotel Emmerich, which is a 2 min drive / 5 min walk from Sauna Embricana

We currently have 8 spots left

From 482€

Hotel Option (Breakfast included) low

Clear

Cancel for refund in store-credit until two months before the training

If you wish to share a hotel room let me know in the checkout. (checkout with one reservation with hotel and one without)

Wellness & Hotel

Unsure if this course is fitting for you? Chat with us

c o n t a c t

FAQ

What is the course Language?

Our courses are provided in English, unless everyone speaks dutch, then it will be dutch.

Do you prefer a dutch spoken course, let us know we will try to accommodate you.

Can I travel using public transport?

There is a train station in Emmerich, train from Arnhem or Dusseldorf (RE19) will stop there.

From there you can reach the location the following way:

Bus 94 towards: Emmerich ‘Gesundheitswohnpark’ and exit at the last stop. (15 minutes)
Bus Bem towards: or take bus ‘Bem’ and exit at the stop ‘Embricana’ for the trainingslocation or stop at ‘Gesundheitswohnpark’ for the Hotel. (22 minutes)
Bus 91 towards: ‘s-Heerenberg Molenpoort, exit at: ‘Emmerich Grabenstraße’ the remainder (20 minutes)
Walk: ~25 minutes

Are you flying in?

Land at:

Schiphol Airport (AMS) -> Take Intercity train to Arnhem, switch to train RE19 towards dusseldorf exit at Emmerich Bahnhof (~110 minutes)
Dusseldorf airport (DUS) -> get to the bahnhof using the skytrain, board the RE19 train towards Arnhem, exit at Emmerich Bahnhof (~100 minutes)

Are there Hotels nearby?

Hotel options are included, prices are shown, choose your perfect stay. If you stay for 2 or 3 days you also get access to the spa on Sunday evening. (spa & hotel are 2 min apart)
If you wish to share an hotel room, just book one entry with the hotel room and one without the hotel option, then let me know in the checkout notes you’d like to share the room.

What if I can't make it?

You may cancel your reservation with a store-credit refund up to two month in advance. If you cancel later than that, the advance payment is non-refundable, as we may not be able to find a replacement on short notice. However, you will not be required to pay the remaining balance for the course.

Is this the right course for me?

It really depends on your goals and experience, if you are still unsure you may always contact us for a chat, much easier to help you!

Can I park easily?

Our locations have easy and free parking access. We will send you detailed directions one weeks in advance

What do I need to bring to the training?

Comfortable clothing, there is a dressing room available. Also bring a snack or lunch if desired. We’ll usually provide a variety of hot/cold drinks. Bring your preferred waving towel, we also bring towels to use.

Do I get a certificate?

For our two-day courses we give certificates, during our courses you are given some assignments, non are graded, its more about free flowing creativity and brainstorming together to learn.

Use this certificate as proof of motivation and development when finding an aufguss Job, you may submit us as reference.

What Others Say About Us

Discover what past participants say about us!
Read the reviews and experiences of those who have already tried our services.

more reviews on:

I had a wonderful weekend training. It was a great opportunity to meet like-minded people in an open and welcoming atmosphere.
The balance between theory and hands-on practice felt natural and kept the learning process inspiring.

Great training! Well organised, good communication, lovely venue and fantastic hosts.
I learnt a great deal and my towel skills improved tremendously - I left feeling inspired and full of creativity.

A fun and valuable training! Sigrid is highly skilled and shares a variety of techniques in a clear and practical way. Things move fast at times, but with repetition and personal attention, it all comes together. I had a great experience — highly recommended!

Fantastic training with personal guidance, perfect for sauna masters looking to elevate their aufguss. The mirrored ballet studio location was a brilliant choice, and the follow-up materials made it easy to keep practicing.