Holy Herbal Workshop (Sept)

Course

“Are you looking to deepen your connection with nature while exploring the art of sauna rituals? This workshop teaches you how to use natural ingredients, create herbal wellness products, and practice essential waving techniques with the towel.”
We currently have 5 spots left

Tuition fee: 175€

Pay an advance, remaining amount invoiced after training

Cancel for free until one month before the training

What: Herbal Workshop feat Rianne!

In this workshop we will focus on everything herbal! We will focus on using natural products in the sauna, make our own Scrubs, Whisks and infusion mixes.

But this workshop isn’t just about sitting and learning—we’ll also get moving! You’ll have the chance to practice some waving techniques, whether you’re a complete beginner or have some experience. We’ll guide you through the basics, as well as introduce you to modern classic moves using the towel.

Rianne van Mierden, a good friend of Sigrid, is a graceful and elegant Aufguss master. While Sigrid loves to focus on show creation, Rianne’s heart lies with herbs and natural ingredients — not only for the sauna, but also in daily life. She’s almost finished a wonderful herbal education where she dives deep into everything about herbs, their effects, and how to use them. With all that knowledge, she creates beautiful and meaningful sauna experiences. You can see her passion shine in her constant involvement with the Herbal Cup and her presence during the Herbarium.

  • Date: Sunday 28th September 2025
  • Time: Sunday 10:00 to 18:00
  • Breaks: At least one lunch break
  • Location: Krayenhoffkazerne
  • Adress: Molenveldlaan 80, 6523 RM Nijmegen
  • Facilities: Dance studio | Break area | Cold drinks/Coffee/Tea | Dressing room | Free parking
  • This course will be provided by Sigrid van Rijswijk & Rianne van Mierden
  • We will accept at maximum 8 participants
  • No experience required
  • Course tuition fee: 175€ (85€ paid now, 90€ after)
  • Course language is English or Dutch (depending on the participants)
  • Go Home with your own Natural Wellness products!
  • Snacks, Hot & Cold drinks provided
  • General Terms apply
  • Natural Infusions (Aroma)
  • Making Natural Scrubs
  • Classic waving techniques
  • Body awareness (how to move during the techniques)
  • Modern Classic waving moves
  • Combining basics with modern (focus on effect and visuals)

Unsure if this course is fitting for you? Talk with us:

c o n t a c t

Course Themes

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t h e m e s

l o c a t i o n

Location:

Dance Studio

The training takes place in a beautiful ballet studio that, during the week, hosts dance classes for children and professionals. On weekends, we have the privilege of perfecting our Aufguss techniques & Sauna skills in this beautiful space, equipped with a dressing room, break area, studio with mirrors, and ample natural light.

History of our location:

H i s t o r y

From army base to cultural hub

The Krayenhoffkazerne, built in 1905-1906, served as a military site during WWII and was later used by the Royal Netherlands Air Force until 1999. Now transformed into a cultural center, it features a grand café, live-work units, cultural-commercial spaces, studios, a music rehearsal space, and an underground parking garage, blending historical significance with modern amenities.