Sauna Wings in collaboration with Aufguss Creations presents:
A weekend of self-discovery, blending the power of Aufguss, sisterhood, and restorative Pilates practices with deep connection through empowerment circles—awakening your strength, grace, and feminine energy.
When Aufguss entered my life four years ago, everything has transformed. It has always been more than just a job to me — it’s a passion that has shaped me in a person I once was scared expressing fully and a journey of growth. Now, I embrace every moment of sharing my passion, offering people a place of connection, to be present, and fully enjoy the experience of Aufguss.
My love for sports and a healthy lifestyle led me to complete my studies as a Physical Therapist, forming a strong foundation for my journey. Through this, I discovered my unique style where movement became both an expression and a deep connection to Aufguss and the sauna. Now, I enjoy sharing my knowledge and experiences with those eager to learn, guiding them to explore new paths, unlock their own uniqueness, and experience transformation through movement and my approach to life.
Aufguss crossed my path, and I embraced it fully. It has become my true passion, a place where my creativity flows—not only as an Aufguss Master but also as a trainer with my own company Aufguss Creations. Through Aufguss, I bring energy, artistry, and above all emotion. What I enjoy most is working with other passionate people and achieving successes together.
My work is rooted in connection helping people return to themselves through voice, movement, and touch. As a practitioner of kambo, sound healing, and bodywork, I guide others in deep release and transformation. Whether through music, massage, or ritual, my focus is always on creating a safe space where you can surrender, express, and reconnect.
During this retreat, I invite you to soften into presence. To listen not just to the silence around you, but to the silence within. Through sound, breath, and touch, we’ll explore the art of deep relaxation and embodied healing.
I’m honored to share this journey with you.
I am a holistic health and wellbeing coach, passionate about helping people feel more connected and alive in their bodies. I believe in the power of food, nature, and movement, and that true vitality comes from working with your body’s natural rhythms, enabling you to create health in a way that is sustainable, nourishing, and deeply empowering. Rooted in Pilates and infused with breath and mindfulness, my movement sessions go beyond exercise—they are an invitation to drop into the body, breathe, and build strength from the inside out.
From April 18th to the morning of April 21st, we will call this beautiful and serene villa our home—a place where time slows down, where you can unwind, recharge, and truly feel at ease.
Elaisa will open the doors for us to experience the magic of true rest and healing. You will also have the unique opportunity to witness the power of women in a special live music Aufguss led by Victoria, Barbora, and Sigrid in the heart of Elaisa.
Barbora & Sigrid will teach you the art of graceful and elegant movement, deepen your understanding of your body, and unlock your unique beauty through Aufguss and towel-waving techniques.
We have prepared a rich program, covering both the theoretical and practical aspects of sauna rituals, designed specifically for women SaunaMasters.
Victoria’s work is rooted in connection, guiding you back to yourself through voice, movement, and touch. During this retreat, she will invite you to soften into presence, to listen not just to the silence around you, but to the silence within.
Beth will guide your mornings with gentle, mindful movement, learning how to nourish and care for your body and mind.
Enjoy nourishing meals that feed not only your body but also your spirit, shared with a beautiful community of women.
The retreat is currently fully booked.
However you can join the waitlist and be the first to be contacted if a spot opens up.
