Basic & Modern Aufguss Course (Feb)

Course

“Are you looking to develop or improve your basic waving techniques and elevate them with elegant modern movements? This training teaches you how to balance style and effectiveness, creating a smooth, classic/modern Aufguss.”
We currently have 0 spots left

Pay an advance, remaining amount invoiced after training

Tuition Fee: 360€

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What: Basic & & modern classic Aufguss Course

On the first day, we will master the basics of Aufguss. On the second day, we’ll build on this foundation by teaching you advanced Modern Classic techniques to impress in the sauna. Besides that we’ll talk about some theory like essential oils, smoke, ice and heat distribution.

  • Date: Saturday 8nd- & Sunday 9nd of February 2025
  • Time: Saturday 12:00 to 19:00, Sunday 10:00 to 18:00
  • Breaks: At least one lunch break, smaller breaks based on the group
  • Location: Krayenhoffkazerne
  • Adress: Molenveldlaan 80, 6523 RM Nijmegen
  • Facilities: Dance studio | Break area | Cold drinks/Coffee/Tea | Dressing room | Free parking
  • This course will be provided by Sigrid van Rijswijk
  • We will accept at maximum 7 participants
  • Basic Aufguss experience is recommended
  • Course tuition fee: 360€ (85€ paid now, 275€ after)
  • Course language is English or Dutch (based on participants)
  • Waving technique videos will be provided after the course
  • Sunday, we’ll provide lunch, ordered according to participants’ requests
  • Snacks, Hot & Cold drinks provided
  • General Terms apply
  • Classic waving techniques
  • Body awareness (how to move during the techniques)
  • Moves to open/close the helicopter
  • Transitions between the moves
  • Modern Classic waving moves
  • Getting familiar with the big towel
  • Combining basics with modern (focus on effect and visuals)
  • Theory on Oils, Ice and Heat distribution
  • Theory on different ways of using scents

Unsure if this course is fitting for you? Talk with us:

c o n t a c t

Course themes

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t h e m e s

Basic Classic
Sauna Theory
Modern Classic

l o c a t i o n

Location:

Dance Studio

The training takes place in a beautiful ballet studio that, during the week, hosts dance classes for children and professionals. On weekends, we have the privilege of perfecting our Aufguss techniques & Sauna skills in this beautiful space, equipped with a dressing room, break area, studio with mirrors, and ample natural light.

History of our location:

H i s t o r y

From army barracks to a cultural hub

The Krayenhoffkazerne, built in 1905-1906, served as a military site during WWII and was later used by the Royal Netherlands Air Force until 1999. Now transformed into a cultural center, it features a grand café, live-work units, cultural-commercial spaces, studios, a music rehearsal space, and an underground parking garage, blending historical significance with modern amenities.