Advanced & Modern Aufguss Course (May)

Course

“This sauna training course is a perfect follow-up of the basic course. Do you want to add a ‘wow’ factor to your performance? Want to throw towels like a pizza baker and surprise guests expecting another classic Aufguss?”
We currently have 7 spots left

Advance payment, remaining amount invoiced after training

Tuition Fee: 360€

Reserve your spot
What? Advanced & Modern Aufguss Course

On the first day of the course, we’ll review and perfect advanced Aufguss waving skills. On the second day, we’ll focus on Modern show techniques, including waving with two towels and towel throwing, teaching you how to add flair and style to your performance. We’ll also cover sauna theory, including how to make a themed Aufguss shows.

  • Date: Saturday 17nd- & Sunday 18nd of May 2025
  • Time: Saturday 12:00 to 19:00, Sunday 10:00 to 18:00
  • Breaks: At least one lunch break, smaller breaks based on the group

 

  • Location: Krayenhoffkazerne
  • Adress: Molenveldlaan 80, 6523 RM Nijmegen
  • Facilities: Dance studio | Break area | Cold drinks/Coffee/Tea | Dressing room | Free parking
  • This course will be provided by Sigrid van Rijswijk
  • We will accept at maximum 7 participants
  • Basic Aufguss experience is recommended
  • Course tuition fee: 360€ (85€ paid now, 275€ after)
  • Course language is English or Dutch (based on participants)
  • Waving technique videos will be provided after the course
  • Sunday, we’ll provide lunch, ordered according to participants’ requests
  • Snacks, Hot & Cold drinks provided
  • General Terms apply
  • Repeat of classic waving (Warm-up)
  • Modern Classic Waving (advanced)
  • Body awareness (how to move during the techniques)
  • Combining basics with modern (focus on effect and visuals)
  • Waving with a big towel (open)
  • Moves to smoothly open / close the big towel
  • Two towel moves
  • Throwing the towel (to each other and yourself)
  • Show moves (cooperative)
  • Theory on how to create a Theme aufguss
  • Theory on how to use storytelling to set the stage

Unsure if this course is fitting for you? Talk with us:

c o n t a c t

Course themes

Click theme icons for more information and videos

t h e m e s

Modern Classic
Sauna Theory
Show Techniques

l o c a t i o n

Location:

Dance Studio

The training takes place in a beautiful ballet studio that, during the week, hosts dance classes for children and professionals. On weekends, we have the privilege of perfecting our Aufguss techniques & Sauna skills in this beautiful space, equipped with a dressing room, break area, studio with mirrors, and ample natural light.

History of our location:

H i s t o r y

From army barracks to a cultural hub

The Krayenhoffkazerne, built in 1905-1906, served as a military site during WWII and was later used by the Royal Netherlands Air Force until 1999. Now transformed into a cultural center, it features a grand café, live-work units, cultural-commercial spaces, studios, a music rehearsal space, and an underground parking garage, blending historical significance with modern amenities.